Visit the Great Ideas in Nutrition website to get the Portion Perfection book, plate and bowl.

by admin on February 2, 2010

Click here for Great Ideas Website

Click her for Portion Perfection Plate Smash e-game and your free menu plan and shopping list

 

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Don’t be a cereal offender…

by admin on February 2, 2010

Media Release – Don’t be a cereal offender – February 2010

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My Sweet Valentine …..

by admin on December 18, 2009

Media Release – My Sweet Valentine – the portion perfection guide to enjoying chocolate – 14 December 2009 

 

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Party Patrol – breeze through the festive season without blowing your diet

by admin on December 8, 2009

Media Release – Party Patrol – Breeze through the festive season without blowing your diet – 1 December 2009

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Portion perspective – the real key to New Year (or any time) weight loss

by admin on December 8, 2009

 

Media Release – Portion perspective – the real key to New Year (or any time) weight loss – 11 November 2009

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