The Book
As an Accredited Practising Dietitian with 20 years experience I have found that clients respond well to what they see.
I think that most people would like to eat the right amount if only they knew what that was. Portion Perfection shows you exactly that in full colour.
Suitable for all weight conscious Australians over the age of 5 who don’t want to be obsessed by rules and lists.
There is clear evidence that we didn’t notice our portion size increasing and that we wouldn’t notice if they decreased again. What a painless method of losing weight!
Read the book for more details on how you can free yourself from diets.
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