Amanda Clark was interviewed for Brisbane Extra’s snacks segment which screened on Tues Feb 17th.
Amanda’s book Portion Perfection shows which snacks are portion controlled and healthy enough to consume every day. All products are available in Australian supermarkets.
Portion Perfection contains a visual eating plan using optional Portion Perfection Plates and Bowls suitable for adults and children. Plans for 1300, 1600, 1800 and 2200 Calories are displayed in pictures.
Purchasers report that the plan is simple and so easy a child could follow it. The plan is practical and includes packaged foods in portion controlled packs.
Give it a go. The Portion Perfection Pack of book + plate + bowl is available from www.greatideas.net.au for $55 plus $11 post.
Join the thousands of Australians who are already choosing the right amount of food for their needs.
