Media Publicity
Australian Healthy Food Guide – Eat to Beat Stress - December 2011
Women’s Health & Fitness – Dairy dilemma - November 2011
Body & Soul – What’s Your Health IQ? – 23 October 2011
Daily News – Call to tax soft drinks - 6 October 2011
BRW – One Minute with Amanda Clark - 8-14 September 2011
Fernwood Fitness – Why are Australians getting fatter and fatter? – May/June 2011
Women’s Health - Food Mirroring – August 2011
Women’s Weekly – Is the size of your plate making you fat? – July 2011
Grazia Magazine - Fallen Angel – 11 April 2011
Gold Coast Bulletin- Caffeine-Crazed Kids Running Wild
Tweed Border Mail - Bunless Burger is Not Healthy Option 7 April 2011
Daily News - Double Thumbs Down for Burger 6 April 2011
Scoop Magazine – Snack Attack – 1 April 2011
Armadale Examiner – Snack sizes have grown with our waistline – 3 March 2011
OK! Magazine – Size Matters – 28 February 2011
Cosmopolitan – Lose the Kegs! – March 2011
Prevention Magazine – Don’t Upsize Me – March 2011
City North News – Top 10 Snacks to Help you Lose Weight – 10 Feb 2011
Canberra Times Sunday – Snacking Secret – 30 January 2011
Townsville Eye – Healthy Snack Bible – 26 January 2011
Superfood Ideas – Healthy Snack Bible – Feb 2011
Daily News – Good health in a lunch box – 21 Jan 2011
Border Tweed Mail – Tipping the Scales – 20 Jan 2011
Daily News – How to make your 2011 New Year Resolutions Stick – 1 January 2011
Body & Soul - Diet Book Review – 2 January 2011
Take 5 – That’s Life – Portion Pefection Pack – 29 December 2010
Gold Coast Bulletin – Dieting on a plate – 28 December 2010
The Westerner – Healthy Snack Bible – 16 December 2010
The West Australian - Tis the Season to be Snacking – 14 December 2010
Adelaide Advertiser – Lead a balanced financial diet – 13 December 2010
Courier Mail – Lead a balanced financial diet – 13 December 2010
Tweed Daily News – Have yourself a cherry Christmas this year – 7 December 2010
Healthy & Heartwise – Shape up for Summer – Summer 2010-11
OK! – Party SOS – 6 December 2010
Australia’s Private Hospitals – Dietitian recognised for quality meals program – November 2010
Gold Coast Bulletin – Keep Diet Simple – 18 November 2010
Take 5 – Healthy Eating Pack – 10 November 2010
Gatton Star – Snacking helps maintain health – 10 November 2010
Sound Telegraph WA – Bible for perfect-portion snacking – 3 November 2010
Tweed Daily News – Not enough dough to save Krispy Kreme – 2 November 2010
B Magazine – Beach-ready by Christmas – 5 October 2010
Contact Magazine – Portion Control – Oct-Nov 2010
Herald Sun – Controlled eating in portions – 30 September 2010
Daily Telegraph – Plating up the expert advice – 27 September 2010
Hospital & Aged Care – Perfect Portions for Patients – September 2010
Courier Mail – Magic portion to flight the flab – 18 Sept 2010
Practical Parenting – Snack Time – September 2010
Tweed Daily News – Portion Size the key – 25 August 2010
Bizoomi – Amanda Clark: Eat well for optimum health – 16 August 2010
Women’s Health & Fitness – Portions Perfect – August 2010
Courier Mail – Sugar hit sure to KO the best diets – 20 July 2010
Courier Mail – Best to give the big serve the big swerve – 20 July 2010
Ponituka – Portion Perfection – 15 July 2010
Good Health & Medicine – Good Health & Medicine – July 2010
Women’s Fitness & Health – Weekend Hazards – July 2010
Fit Bitz – News – July 2010
York Peninsula Times - What’s In the Box – 16 June 2010
Australian Family Physician - Overweight and obesity – Use of portion control in management – June 2010
Healthy & Heartwise Magazine – Portion Control – Winter issue 2010
Notebook Magazine – Are you a sugar addict? – June 2010 issue
Caloundra City News - Leave out junk food for kids – 28 May 2010
Cooloola Advertiser – Calorie Count Starts Early – 25 May 2010
Adelaide Advertiser – Lunchboxes packed with double trouble – 24 May 2010
Victor Harbour Times – Don’t blow your food budget or your diet – 13 May 2010
City News Canberra – Eat everything, but watch portions – 29 April 2010
Dussleton Dunsborough Mail WA – Don’t blow your food budget or your diet – 21 April 2010
Tweed Daily News - A tipple of Wine …. – 20 April 2010
Armidale Examiner - Supermarket Savvy – 15 April 2010
Gatton Star - Simple, healthy lifestyles – 14 April 10
Tweed Daily News – Lose weight & exercise with the experts – 12 April 2010
Pharmacy News - Post Surgery Portions – April 2010
Contact Magazine - Quick and Easy post surgery portions – April 2010
Diet After Surgery Essential – Tweed Border Mail – 18 March 2010
Snack Attack - Mind + Body – The West Australian – 16 March 2010
Border Tweed Mail – Portioning Blame – 25 Feb 2010
Paradise Magazine – weight and see – 13 February 2010
Southern Star, Springwood – Treats to Impress – 10 February 2010
Liverpool Leader – Why Less is More – 10 February 2010
Gold Coast Sun – Locals the Biggest Losers … – 10 February 2010
Times Victor Harbour – My Sweet Valentine – 4 February 2010
Gold Coast Bulletin – Sweet Satisfaction – 3 February 2010
Macarthur Chronicle – Chocolate: a lover’s guide – 2 February 2010
On The Coast SA – My Sweet Valentine – Enjoying Your Chocolate – February 2010
Post Script Magazine – Weight Loss on a Plate – February 2010
Dr George Blair West – Not losing weight? Savouring & Portion size may be the issue – 1 February 2010
Take 5 – Rules for weight-loss success – 13 January 2010
Complete Nutrition Australasia – Who’s Who in Nutrition – January 2010
Eat, Drink & Be Kerry (blog) – New Years Resolutions! – Portion Control – 5 January 2010
Lifestyle Channel (You) – Portion Perfection – 5 January 2010
Working Women – Eat, Drink & Stay Slim – Summer 2009/2010
Canberra City News – Party without putting on weight – Dec 17 2009
Tweed Sun – Keep tabs on your Christmas indulgences – Dec 18 2009
Who Magazine – Who Star Bodies – 5 steps to perfect portions – Dec 14 2009
Style Scene – Portion Perfection – breeze though the festive season without blowing your diet – Dec 2009
Seniors – Measure Your Indulgence – Nov 2009
Good Health & Medicine – Ask the expert – Nov 2009
Style Scene - 100 calorie guide to keeping festive cheer under control – Nov 2009
Satellite (Brisbane edition) – Eat, Drink & Stay Slim – 11 Nov 2009
Pastoral Times Deniliquin – Deniliquin Biggest Loser Oct 2009
Sound Telegraph WA – How to Count Portions – 21 Oct 2009
NW Magazine - Size Matters-Cut Your Portions – 19 Oct 2009
Woman’s Day – Portion Perfection Plate – 12 Oct 2009
GI News – Plate Smash – 1 Oct 2009
Healthy & Heartwise - How to avoid calorie overload – Spring 2009
Groovy Grandmas – How to spoil your grandchildren without overdoing it – September 2009
Toowoomba Chronicle – Fitness Works finds Portion Perfection – 1 September 2009
Good Health magazine – September 2009 Amanda Clark Q&A column
Body + Soul Sunday newspaper magazine – Sunday 23 August 2009
VITAL Meat & Livestock Australia newsletter – Winter 2009
Good Health magazine – August 2009 Amanda Clark Q&A column
Good Health magazine – July 2009 Amanda Clark Q&A Column
Good Health magazine -July 2009 Portion Perfection Plate
Good Health & Medicine – June 2009 – Plate smash e-game
Health Smart magazine – Aug Sept 09
Woolworths Fresh – April 2009
Slimming & Health – February 2009
Slimming & Health letter to editor – March 2009
Notebook – February 2009
New Idea - 28 February 2009
Woman’s Day - Gold Medal Gluttons – 20 August, 2008
Take 5 - 18 March 2009
Good Health & Medicine – April 2009
Good Health & Medicine – January 2009
Good Health & Medicine – December 2008
Madison - January 2008
Grazia – 27 April 2009
Grazia - 12 January 2009
Body + Soul Sunday newspaper magazine – 21 December 2008
Women’s Health & Fitness – December 2008 Bookshop
Women’s Health & Fitness – October 2008
Super Food Ideas – October 2008
Style Gold Coast - October 2008
Nature & Health - Oct Nov 2008
Healthy & HeartWise - Volume 42 June 2009
Healthy & HeartWise - Volume 41 March 2009
Healthy & HeartWise - Volume 40 December 2008
Perth VITA – Summer 2009
Women’s Golf - Summer 2009
bmag – 24 February 2009
Childcare Business Matters - November 2008
The Medical Link – July August 2009
The Medical Link – May Jun 2009
The Medical Link – Mar Apr 2009
The Medical Link – Jan Feb 2009
The Medical Link – Sept Oct 2008
The Medical Link – April May 2006
Showcase on the Beach News – April 2009
TV (see videos below)
7 Sunrise segment – 26-02-09
7 Sunrise segment – 17-10-08
Mornings with Kerri-Anne TV segment – 3-10-08
Brisbane Extra TV segment – 5-05-09
Brisbane Extra TV segment – 17-02-09
Brisbane Extra TV segment – 29-09-08
Newspapers
Tweed Sun – 13 August 2009 – Takeaway meals
Toowoomba Chronicle – 4 August 2009
Tweed Sun -11 June 2009 ‘Shape up with the Sun’ article 4 of 4
Tweed Sun -4 June 2009 ‘Shape up with the Sun’ article 3 of 4
Tweed Sun -28 May 2009 ‘Shape up with the Sun’ article 2 of 4
Tweed Sun – 21 May 2009 ‘Shape up with the Sun’ article 1 of 4
Gold Coast Bulletin – 10 June 2009 new sports dietitian Kelley Bright
Gold Coast Bulletin – 1 May 2009
The Gold Coast Sun South – 16 April 2009
The Courier Mail – 11 November 2008
The Sunday Mail – 12 October 2008
Tweed Border Mail – 15 January 2009
The Gold Coast Bulletin – 23 December 2008
The Gold Coast Bulletin – 15 October 2008
The Gold Coast Bulletin – 8 October 2008
The Gold Coast Sun – 2 October 2008
The Tweed Sun – 18 December 2008
The Gold Coast Sun & Tweed Sun – 14 January 2009
Northern Star – 8 November 2008
The Daily News – 24 September 2008
Online Publicity
Naturally Happy e-news – 5 May and 3 June 2009
Femail.com.au ezine review - 9 January 2009
Australian Institute of Personal Trainers eNewsletter - January 2009
TheVine.com.au - December 2008
Diet blog post - 1 November 2008
The Biggest Loser Club newsletter – November 2008
The University of Sydney GI News – December 2008
The University of Sydney GI News – November 2008
Salt Village eNewsletter - November 2008
Auto chic ezine review – 4 November 2008
Radio Interviews
Body + Soul radio program – 19-10-2008 at 9.45am
Health Matters with Dr John D’Arcy radio program – 19-10-2008 at 7.15am
Mix 106.5FM Mornings with Sonia Kruger & Todd McKenney – 7-04-2009 8.15am
Radio ABC Coast FM – Author Amanda Clark 25-09-2008
107.3FM Gold Coast – 16-02-09 Part 1 16-02-09 Part 2
96.5FM Brisbane – Regular interviews 29-04-09, 4-12-08, plus 20-01-09 and 9-12-08
4BC Brisbane – Peter Dick interview 7-05-09
ABC Radio Canberra – 5-06-09 Portion Perfection Plate and Book
The Pulse Radio Geelong – 5-06-09 and 22-10-08
Mornings with Kerri-Anne Interview
Brisbane Extra Interview
Sunrise Video
The Morning Show
The Portion Perfection Book Media Kit
General Media Release: Portion Perfection
About Author Amanda Clark: author bio
Interview Q & A with Author: sample interview q&a
About the book: media backgrounder
Industry comments: testimonials
For media information, images and interviews, contact Chelsea McLean on 0413 792 908
Media Releases:
How to trick yourself into eating less, without even knowing it
How to eat what you want without feeling guilty
Tips for avoiding mindless eating
Secrets to enjoying a guilt-free buffet
Call for help with packaged portion sizes
How energy-dense food harms children
Best snack choices at the cinema candy bar
Perfect Christmas party portions
Plan a 5-star Christmas dinner on a budget
How to save money at the supermarket
New Year goals to meet government’s 2020 plan
Australia’s Healthy Weight Week 25-31 January 2009
15 School snacks that get dietitian’s tick
How much is right to eat while breastfeeding
Diet more effective than exercise for weight loss
What do these 20 snacks have in common?
Dietitian compares cost of perfect portions
Lose weight enjoying Easter eggs and hot cross buns
Plate Smash e-game exposes calorie overload
Tugun Fruit Market helps shoppers choose perfect portions
Proper portions for classic dinners
Misleading food labels feed obesity problem
750ml milk drink too much for one serve
Another out-of-control portion size feeding our obesity problem
How to enjoy takeaway, without gaining weight
Print Quality Images
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Click here to get the Portion Perfection book, plate and bowl
